Showing posts with label dairy-free. Show all posts
Showing posts with label dairy-free. Show all posts

Thursday, September 29, 2011

Celebrate National Coffee Day with a Peppermint Mocha Cheap-o-chino and a Giveaway



Happy National Coffee Day! Isn't about time for your afternoon coffee break or after dinner coffee/dessert? It's still warm in Durham, so I needed a nice cold frozen coffee drink. I'm really hoping for fall and I hear it might peek out this weekend.


In my opinion the best way to make an iced coffee or frozen coffee is to use homemade cold brewed coffee concentrate. See the link in the recipe for a how-to. It's easy to make in a French Press and you can make enough for the whole week on the weekend. Then you can just grab some from the fridge when you feel like a treat. Plus it won't melt your ice and it's easier on your stomach. 


If you hate coffee leave it out and add another 1/4 cup creamer. You'll have a (so) delicious chocolate -peppermint shake!


The Giveaway: This is separate contest from the giveaway on HealthySlowCooking - you must leave your comments here to be entered!


 I have coupons for a couple of free So Delicious products and some cents off coupons to giveaway to one of you. To enter leave a comment on this post. I will post a winner on Sunday. Good luck!


To get extra entries do one of the following and leave another comment on this post for each one you do.
  • Tweet the following (including the link) one time: It’s National Coffee Day! Join @geekypoet, have a Peppermint Mocha Cheap-o-chino and enter the giveaway! http://bit.ly/nWjjzX
  • Tweet one time: @so_delicious is my favorite coffee creamer!

Peppermint Mocha Cheap-o-chino
Makes about 2 to3 servings
soy-free, gluten-free

  • 1/4 cup (63ml) cold brewed coffee concentrate or 1 cup (250ml) regular brewed coffee
  • 1/4 cup (63ml) So Delicious Coconut creamer original flavor
  • 3/4 cup (188ml) Unsweetened So Delicious Coconut Milk
    (can use vanilla or plain just adjust sweetener)
  • 2 tablespoons unsweetened cocoa
  • 1/4 teaspoon peppermint extract
  • Sweetener to taste: brown sugar, stevia, agave nectar, or maple syrup, etc.
    (I used 1 packet Nu-Stevia) 
  • 1/8 teaspoon xanthan gum or 1 teaspoon pectin (do not leave out - it holds it together!)
  • 2 cups ice
  • crushed peppermint candy for topping (optional)
In a blender mix everything except for the xanthan and ice. Taste and adjust sweetener as needed. Remember this is a concentrated flavor so it needs to be a little sweeter now to be just right later.

Then add xanthan gum (or pectin) and blend. This will keep the different ingredients from separating so it will look just like a drink that you paid lots of money for!

Add the ice. Depending on your blender you may have to add it 1/2 cup at a time. I have a really powerful one so I can dump it all in at once. You can add more coconut milk if it's too thick or you can add more ice if it's too thick.

Thursday, June 9, 2011

Beyond Easy Vegan BBQ Tofu Pizza Topping


This seems too simple to even write down and to call it a recipe is a stretch. So, if you are looking for a culinary challenge you may want to move along.

However, if your week is overwhelming and you're just too tired to make dinner -  this is perfect for you. I was lucky enough to get a dinner invite on my hectic Monday. My friend, Brit, was experimenting with pizza dough and I was also invited to bring my own topping if I wanted. She was providing the pizza crust!

I definitely wanted to make my own topping. I have a special place in my heart for bbq pizza. It's actually close to an obsession, but at least Mellow Mushroom has bbq tofu on their menu. But this is so much cheaper it's ridiculous!

If you are avoiding soy you could certainly use seitan or add extra veggies in place of the tofu. To make it gluten-free simply buy or make gluten-free pizza shells. This is also good on English Muffins, flatbread, and light toasted tortillas.

BBQ Tofu Pizza Topping

Makes about 4 mini pizzas or 1 large

1/2 block tofu
1/2 red pepper, chopped
1/2 cup fresh pineapple, chopped 
1/4 to 1/2 cup Pepper Jack Daiya (more if you want)
Approx. 1/4 to 1/2 cup of your favorite bbq sauce (use more or less depending on how saucy you like it)

Press the tofu to get all the water out and give it a very firm texture. Chop the pressed tofu, red pepper, and pineapple. Add to a bowl and mix together. 

You can either put the Daiya on top of this mixture on your pizza or mix it in before hand. I think Daiya melts best with a little liquid so I mixed mine in.

Spread topping on pre-made crust(s). Bake in oven at 425 until crust is done. Time will vary wildly depending on the thickness of your crust.

If you are bringing this to a make your own pizza party make a little for the non-vegans. They will be curious and want to try some. 

Monday, June 6, 2011

Vegan Carrot Dogs with Oh So Delicious Cole Slaw



This may sounds like one of my weirdest recipes, but trust me, it really works. I ran across the concept on one of my research binges. I read about someone eating a carrot dog on a vacation and they raved about it. I was fairly skeptical, but I loved the idea of having carrots in place of the much processed veggie dog.

Obviously a carrot is the same shape and close enough in color to make a decent hot dog substitute. But the real question is about the taste. The marinade really takes it to the next level. I think the sesame oil does it, but the vinegar gives it that "cured" flavor too.

Marinated Carrot Dogs
soy-free gluten-free

Serves 4 but can be easily doubled or even tripled.

4 carrots

1/4 cup seasoned rice vinegar (or apple cider vinegar and a dash of salt)
1/4 cup water
1 tablespoon sesame oil
2 tablespoons coconut aminos (can sub soy sauce but use unseasoned vinegar)
1/4 teaspoon garlic powder (or 1/2 clove garlic minced)
a dash or two liquid smoke
pepper to taste

Fill a pot about half-way full of water, heat it on high until it boils. Turn down to medium heat and add the carrots. Cook until you can just pierce it through with a fork. You want it to still have a snap when you eat it. Run cold water over them to stop them from cooking more.

Combine the other ingredients to make the marinade. Use a container that has a tight lid so you can easily shake it without spraying it all over your kitchen. Not that it ever happened to me... ; )

Put the carrots in the container and marinade for a few hours to up to a few days. If you marinate them longer they take on more of the vinegar flavor. If the carrots are very skinny I would not marinade them for more than 1 1/2 days so they don't taste too sour.

To serve heat the carrots in a 350 degree oven or on in a grill pan on a hot grill until heated through. It should take about 10 to 15 minutes.

Serve in a toasted hot dog bun with your favorite toppings. They're great topped with cole slaw! Prep these on a weekend and you're ready for the night you don't really want to make anything.

Oh So Delicious Cole Slaw Dressing
soy-free gluten-free

1/2 cup vegan mayo
1/2 cup Unsweetened So Delicious Coconut milk
1 teaspoon agave
salt and pepper to taste

Whisk everything together and mix in with shredded cabbage and carrots. I used a yellow carrot with green and red cabbage. You can vary the veggies to make your own version. Try Swiss chard, collards, or even kale.

Tuesday, May 31, 2011

"Exotic Vacation in a Glass" So Delicious Coconut Milk Smoothie

It's always hard to kick start a week that begins on a Tuesday. I decided that my mind and taste-buds would stay on vacation!

I used to resent the people who posted Vitamix recipes. I wanted to know who these people were with $300.00 blenders!

No, I didn't buy one. Cheryl wanted a new tv and I said she could get it if she bought me a Vitamix. I thought I won that argument right then and there. Instead we have a new fancy TV and a Vitamix!

You can do most of what I can do in a home blender, just not as thick or as smooth. If that's not worth the money to you, don't get one.

I do really love mine though, so if you can get someone else to buy it for you make sure you do!

Part 1: Make the So Delicious Milk Turn Green

  • 2 cups Unsweetened So Delicious
    (Vanilla works well too** - just make sure to taste before adding sweetener)
  • 5 cups assorted baby greens and/or lettuces, loosely packed
    (I used red cabbage, chard, pea shoots, kale, and lettuce)
  • 4 large sprigs parsley
  • 4 large sprigs fresh mint
    (I used lavender mint)
Add all of the above to a blender and blend until it is just a green liquid with no (or very few) chunks. after all, you don't want to clog up your smoothie straw!

Part 2: Make It Thick and Sweet

I use all frozen fruit to get an almost ice cream texture. I like it very thick, but I also use a Vita-mix. If you are using a regular blender use the smaller amount of pineapple and you may need to up the liquid amount too.

You can use only fresh fruit or a combination of frozen and fresh depending on what texture you prefer.

  • 1/2 to 1 cup frozen pineapple
  • 1 cup frozen mango
  • 1 heaping cup frozen blueberries
  • 1 teaspoon orange flower water (food grade)
  • 1 teaspoon rose flower water (food grade)
** leave out sweeteners below if using vanilla So Delicious only add after tasting
  • 1/2 packet Trader Joe's stevia **
    (each brand is different - use a small amount and add a dash at a time)
  • 1/2 teaspoon to 1 tablespoon agave (optional)**
If using a Vitamix use the plunger to mash all of the fruit to the blades. Depending on your blender you may need to add extra liquid. Err on the side of caution if you have a more delicate blender. No one wins with a broken blender!

Part 3: The Transfer

Blueberries can be a dangerous thing in the morning. I've stained more than a few shirts doling these out before I leave to go to work.  Avoid that “oh crap” moment by wearing  an apron or stash a “smoothie shirt” in the kitchen to change in during  the transfer of smoothie from the blender into glasses. Trust me it’s really worth it!

Part 4: The Drive to Work

As you slip the smoothie into your cup holder there is no doubt you are getting your day off to a good start. It was worth the effort. Go ahead, enjoy feeling a little smug and self-satisfied for a minute or two. Your smoothie will never tell!

Monday, May 16, 2011

Spicy Seitan Flautas


Sometimes things just get away from me and my to-do list (and avoidance of it) finally catches up with me. So I've been doing paperwork and other dreaded tasks the past week. And I actually had something to reward myself for!

Of course that called for a dinner worth celebrating - without wearing me the heck out in the process. These flautas really exceeded my expectations. They were easy and tasted like a Mexican fiesta was going on in my mouth!!

If you are avoiding fat just add a splash of nondairy milk and some blended silken tofu to replace the vegan cheeses. I would recommend starting with half the amount called for and adding more if the filling needs it.

You could make these with refried beans or add cooked veggies if you want. I started planning my next batch while I was finishing these! 

Spicy Seitan Flautas
(see ** for gluten-free alternative ingredients)

Makes: 8 (can make 10 if you ration out the filling very carefully)
Cooking Time: about 15 minutes in a preheated 425 degree oven

  • 1 1/2 cups chopped seitan (**use pressed tofu for a gluten-free version)
  • 3 tablespoons salsa 
  • 2 tablespoons vegan cream cheese (or blended silken tofu)
  • 1/4 to 1/2 cup Daiya Pepper Jack Cheese, chopped fine (it's gluten-free!)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • a few dashes Tabasco (Use Garlic Tabasco if you can find it)
  • 1 package small 6 to 8 inch flour tortillas (preferably whole grain or **gluten-free tortillas)
    I used the reduced carb ones form Trader Joe's - there are 10 in a pack

Preheat the oven to 425 degrees. Take out a large sheet pan or a couple of small ones and spray a very light coating of oil on them. This is just so they don't stick, so if you have nonstick pans you may be able to skip this step.

In a large bowl mix the seitan, salsa, cheeses, and spices. You want the seitan and Daiya chopped small so you can distribute it evenly on the tortillas.

On a cutting board lay out a tortilla, take about 1 1/2 to 2 tablespoons filling and spread it in a line in the first third of the tortilla. 

The Trader Joe's tortillas I used are super moist and easy to roll right out of the package. If yours are stiff you can either warm it a little in a saute pan (or in the microwave if you own one).

Start with that end and wrap the tortilla tightly (but not so tight you squeeze all the filling out). Place seam side down on your sheet pan. These can be fairly close, but don't let them touch.

Cook until they are slightly brown and mostly crunchy. This will take about 15 to 20 minutes depending on your oven and how moist your tortillas were to begin with.